> For the complete documentation index, see [llms.txt](https://support-143.gitbook.io/movez-gitbook/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://support-143.gitbook.io/movez-gitbook/welcome-to-movez.md).

# Welcome To MoveZ

## About MoveZ?

MoveZ is a Web3 app designed with a sustainable move-to-earn economy that rewards users for hitting their exercise milestones. Whether it’s walking, running, swimming, surfing, or something else, anyone can earn token-based rewards for their efforts and on any physical activity!

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