> For the complete documentation index, see [llms.txt](https://support-143.gitbook.io/movez-gitbook/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://support-143.gitbook.io/movez-gitbook/beginners-guide/ready-set-move.md).

# Ready, Set, MOVE!

MoveZ's 3 step rule:&#x20;

* Download & setup the MoveZ app.
* Get your tier or invite code to access the app.
* Activate your inner athlete and earn.

The rest is up to you! Enjoy the activities, enjoy the rewards!
